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Dialogue Writing- Importance of Physical Excercise

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 Tamim: Hello Sadiq! How are you?

Sadiq: I am not fine. I feel tired all the time.What about you?

Tamim: I am fine. Have you consult with a doctor?

Sadiq: Yes and he said I should do some physical excercise.

Tamim: Yes everone should do physical excercise.

Sadiq: Do you do physical excercise?

Tamim: Yes, I walk for an hour every morning. I also do freehand excercise. It keeps me fit.

Sadiq: Actually I have never engaged in any sort of excercise.

Tamim: But it's not right. Physical excercise keep people healthy and fit.

Sadiq: Ok. Now tell me some excercises that I can do regularly.

Tamim: Walking is a kind of physical excercise. You should walk daily for an hour. 

Sadiq:  Tell me about some other kinds of physical excercise.

Tamim: Swimming is also a kind of physical excercise. Cycling,Taking the stairs that are some physical excercises that do not need much extra effort.

Sadiq: Okay, but please tell me how physical excercise benefits our body?

Tamim: Physical  excercise stimulates our blood circulation and help us to digest foods. IT also helps to build muscle and avoid obesity.Physical excercise also helps to have sound sleeps.

Sadiq: I see! now I understand why everyone advices me to take physical excercise.

Tamim: I also noticed that you spend the afternoon at home by playing video games. You can come to field at afternoon and play with us.Running is also a physical excercise.

Sadiq: Okay, from tomorrow I'll start doing physical excercise.

Tamim: I think if you start physical excercise, you will be fit very soon.

Sadiq: Thanks a lot for your suggestion Tamim.

Tamim: You are most welcome.


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